In today’s episode, we sit down with Catherine Teichert, a senior lead consultant who is making waves in the financial services industry.
From her start in a small Wyoming town to earning a master’s degree and excelling in compliance, Catherine shares her compelling journey and the lessons she has learned along the way. She offers practical advice on achieving work–life balance, setting boundaries, and investing in yourself. Learn how she navigated the challenges of a male-dominated field and the importance of mentorship.
This episode is packed with tips and inspiration for women forging their own paths in their careers. Don’t miss out!
Show Highlights:
- The value of business education in a humanist’s future. [00:04:28]
- How intention ties into an ideal response to advice. [00:10:04]
- Explore the importance of leaving toxic jobs. [00:10:55]
- Discover a fruitful approach for a shining career start. [00:13:08]
- Restorative tips to decompress and let go of anxiety. [00:15:02]
- Dive into the landscape of women’s roles in finance. [00:15:48]
- Why unselfish mentorship is the human ladder of progress. [00:17:38]
- Insightful ways to create a sustainable work–life balance. [00:20:51]
- What to prioritize building a fulfilling fledgling career. [00:25:22]
For more information or to connect with Catherine, visit the Integrated Compliance Advisors Website (https://www.integrated-compliance.com/) or connect on LinkedIn at https://www.linkedin.com/in/catherine-smith-teichert-mba-cscp-ia-8789226/
If you enjoyed this episode, please go to Apple Podcasts and leave a review!
For more information about Lorie Jones, go to http://fearless-females.com/.
00:01.50
loriejones7
So we're here today with Catherine Tigert who's the senior lead consultant for integrated compliance advisors and thank you so much Catherine for taking the time out to talk with us today and answer some questions I really appreciate it.
00:20.62
Catherine Teichert
Oh I'm so thrilled to be here. Lori.
00:23.15
loriejones7
So I've been looking forward to this conversation for a little while we had a conversation with Kim Collins not too long ago a couple months ago and she just had such an interesting story and she said you've got to talk to Catherine so I am talking to Katherine. Yeah, so the very first question. Oh sorry, sorry the it sounds like our thing is maybe lagged a little bit. Oh. That's the other thing Catherine I'll I'll pause for just a minute here. But um, I've got podcast people and they fix all these things.
00:45.90
Catherine Teichert
Yes, Kim is wonderful.
01:00.78
Catherine Teichert
Oh I apologize if there is a delay I'm still having a little bit of trouble hearing you So I I'm sorry.
01:01.17
loriejones7
So.
01:06.40
loriejones7
Okay, goodness is that is that any better.
01:16.20
Catherine Teichert
Ah, yeah, it's It's fine right now it just keeps going in and out. So I hope you don't have to reschedule this. But if we have to we have to.
01:21.74
loriejones7
Yeah I think we'll be okay I think well probably all right? Um, so Catherine I'm a reader and I'm always looking for a good book. Um, tell me what is your favorite book.
01:39.90
Catherine Teichert
I discovered this book maybe three or four years ago um and it's ah it's ah a very short book a quick read. It's called the boy the mole the Fox and the horse by Charlie Maccaey and it is wonderful. Wonderful story.
01:53.50
loriejones7
Is it is it like a fiction story or like.
02:00.43
Catherine Teichert
It's kind of ah ah, it's kind of a feel-good Book. There are these characters and the boy um ends up um, kind of leaving his little town and meeting these animals and they're just very support. Supportive of each other and very encouraging. It's just like ah a just a good feeling book and so whenever I've had a bad day or I even read it to my daughter. Um, it's just kind of uplifting and it's a great story.
02:29.23
loriejones7
Oh that's such a great thing all right? Well I'm putting it on my book list I um I routinely send my kids out like a book and I'm like this is your book of the month and that sounds like an amazing one to send so tell me.
02:41.88
Catherine Teichert
It's very good I think you'll like it.
02:45.46
loriejones7
A little bit about your journey. Um, how did you get where you are today like how did your path lead lead you to where you're at.
02:55.54
Catherine Teichert
Yeah, so um, nice to be talking with a fellow native wyomingite. You know, grew up in a small town in Northern Wyoming um and had the opportunity to um, do my education on the East Coast we had some family out there. So I did. Um, college on the East Coast and then ended up back in Denver so not not too far from home. Um I started working for a company actually in the medical devices industry and um, it was something that I just kind of happened into I was a sociology and spanish major in college and. Um, there I there wasn't a lot out there that I could well that ended up being I guess something I was really interested or or passionate about um I did I went abroad twice in college once to Ecuador and once in Southern Mexico and loved um, experiencing that and so I thought oh well maybe i'll. Be an anthropologist or maybe I'll do like ah be a national geographic photographer or something was always something I was super interested in um, but my father um is a retired orhopaic surgeon and and the the medical field not being a physician in particular but the medical field was interesting to me. And so I so I worked um in this company and the gentleman was my mentor. He was amazing. Um, and I worked for him for almost five years and then decided I wanted to go back to get my masters in business because I wanted to do something.
04:24.89
Catherine Teichert
A little bit different and have a little a little bit better education around it education my sociology in spanish was great, but there wasn't a lot I could do with it and so I went back got my masters from the University Of Denver ah in business and finance and I really became passionate about the finance component really loved the numbers. Really loved that.
04:38.44
loriejones7
And.
04:43.46
Catherine Teichert
And so I I ended up doing an internship um in my hometown with a registered investment advisor. Um, and I did that in between my first and second year and really enjoyed it. Um, and so went back down to Denver I worked for registered investment advisor in operations.
04:55.64
loriejones7
Ah.
05:02.16
Catherine Teichert
And and then delved into a little bit of compliance at that time as well. I was the director of operations and handle compliance. Um, you know I'm in compliance now. So ultimately, that's kind of what brought me around to this point. Um, the compliance wasn't necessarily something that um that I loved. But I loved the process I loved um you know I'm kind of a rule follower. So I liked that there were there were rules and and we followed them when we had processes and procedures and um and it was great. So I I worked for that firm for again about 5 years and then decided um Denver was getting a little too big for me. Um, it was just ah, you know the let's see it was about 2010 I think and I had lived there since 99 and you living endeavor know how much it changed in that time period and so I wanted to come back. Home. So I made that decision to come back home I kept in touch with the.
05:50.64
loriejones7
Um, oh yeah.
05:57.66
Catherine Teichert
Gentleman from the registered investment advisor that I did my internship with um and they didn't really have any position for me at that time but I kept in touch with him and two or three years later um had the opportunity to join that firm. Um, as the investment department kind of manager and then transitioned over into that chief compliance officer role. And so that's really kind of what shaped and led me to where I am here. Um I left that um position to actually become a consult and so is it's it's kind of full circle I think so that's that's kind of the story.
06:33.90
loriejones7
Yeah, that's it's so interesting I majored in history and so I understand like um, you know I went to college I got a good degree and then I was like but what do you do with this degree finance. But so and I find.
06:46.13
Catherine Teichert
Right? right.
06:51.75
loriejones7
Interesting that um compliance struck your fancy as an ah Raa and working inside of an raa usually compliance is not the the cool thing or the fun thing to do so that but that you that was something that you were like oh that's. That's interesting. That's a that's a thing I'm interested in.
07:12.32
Catherine Teichert
Yes, and you couldn't be more spot On. It is not one of those things that people usually get very engaged in or they do they intentionally choose to do it? Um, but it was something that I was I was really good at and I think when you are you Know. You have a position that you're you're working out. It feels. It feels good I mean I was good at the finance stuff too. I was I was good at that. But I was just really good at the at keeping you know that complaintance program in um, in really good shape and just um, yeah, it just and it was I don't know why it just fit it just fit.
07:46.75
loriejones7
It is. It's so satisfying when you're doing um when things are buttoned up and you're doing things in the right way and and that is a satisfy I get that I'm I'm kind of a role follower to so we might be 2 sides of the same coin. So as you look.
08:01.58
Catherine Teichert
Yeah, and.
08:04.28
loriejones7
Back Catherine do you have something that you can say hey I am so glad I made that particular investment in myself like um as you as you look back over your career and things that you did is there something particular. You can point to you're like I'm so glad.
08:21.65
Catherine Teichert
You know I think making that decision to go back to school making that decision the investment to you know, get my master's degree and really just push myself to find out what what my passion really was I think. Being more well-rounded ah from a business perspective and just you know, understanding finance and then I think it just opened Doorways I think that education is really important and um I mean I'm still paying for it. I'm almost paid off but I thought it was a really good investment.
08:57.84
loriejones7
Yeah I don't think education is ever amiss. But ah, the student loans are a booger.
09:04.71
Catherine Teichert
Yep.
09:05.35
loriejones7
Can you think of some time that maybe somebody gave you some really bad advice or what's the worst advice someone ever gave you and did you take it or did you learn from it.
09:20.21
Catherine Teichert
You know nothing in particular though someone said you should do this and I did and I didn't I think for the most part when people give advice. Um I tend to really be critical. At this point in my career and not just listen to anything that might be said and I think you learn that after a while so I can't think of anything that was really terrible advice that it really impacted my life or my career. But I think um, you know I think you need to understand intentions when you're listening to advice.
09:55.59
loriejones7
Yeah I I think that that's a really important point too is that just because somebody tells you something it doesn't make it true. So critically think as to whether that's true for you. Whatever the advice is.
10:09.10
Catherine Teichert
This is.
10:13.50
loriejones7
Um, do you have something as you look back over your career in your path is there a situation maybe that you regretted handling the way you did that you might have handled differently if you had to do it again.
10:30.78
Catherine Teichert
You know I think the one thing I would have done differently is there was a job that I had that I should have left sooner. Um, that wasn't going to be a good, a good.
10:46.87
Catherine Teichert
Place for me and there were signs really everywhere and I hesitated um and I shouldn't have so I think looking back I would have left this job that job a lot sooner than I did.
10:54.30
loriejones7
Ah.
10:59.58
loriejones7
What were some of the signs that were telling you that you can look back on and you're like oh that that should have been a red flag right? there.
11:08.98
Catherine Teichert
Sorry Laurie can you repeat that I'm sorry you were breaking up.
11:12.80
loriejones7
No, that's fine I I said what were some of the things that you um, you look back and you're like oh that should have been a red flag I definitely should have left that sinner where there were. There's specific signs you can say hey if you see those.
11:29.59
Catherine Teichert
Right now you know I think um, one of the things is particularly of maybe just feeling a little bit. Ah, you know, maybe underappreciated and kind of disrespected in a way really are triggers I think it's really important to um, you know feel appreciated and understand that the work that you're doing is valuable and.
11:51.60
loriejones7
Ah.
12:02.69
Catherine Teichert
That was not necessarily the feeling that that I was getting and then also just um, just you know feeling respected that you know being you know in the position I was um was something that you know I needed Um, you know the support of the entire firm. And that really comes from the top and so I think that there was just evidence to me that that that that I wasn't getting that support or that respect.
12:27.26
loriejones7
Yeah, and that and you and you could feel that and you maybe would have out of curiosity. How long how long did you stay and how long do you think you should have stayed.
12:44.79
Catherine Teichert
I stayed quite a while. Um and I probably should have left probably two years before I did 2 years
12:53.72
loriejones7
2 years so so maybe maybe look out um, look out for those warning signs that you're not being treated with the respect and that that you deserve there.
13:09.40
Catherine Teichert
Yeah, and I think important to know that there are there are other options out there for you. Don't feel like you're stuck in a job if you're unhappy, there are other options out there.
13:21.57
loriejones7
If you could go back and talk to yourself at you know at 2021 years old what would you tell her. Wow! yeah.
13:34.86
Catherine Teichert
Oh gosh how long. Do we have? Um I think I mean just to keep it short. Um I think just embrace the journey. You know it's not about the destination. And really for me just let go of that control sometime and don't take things too. Seriously I find that you know I I am kind of a planner and I like to be kind of in control and sometimes it's better just to let that go and um and just. Again, just embrace that journey and enjoy every minute I think um, but yeah, yeah, and ah at 2021, there's just so much. You don't know and you don't think that at the time but you know when you get into your forty s I think you reflect back thinking? Oh my goodness. And know anything right? but.
14:26.63
loriejones7
Yeah, yeah I think that too I think like oh my goodness. That's you know, part of the reason for this podcast is I'm like what didn't I know that would have been so helpful along the path if if I had known it so much earlier in Life. You know what. Changes What I have made what would I have done differently.
14:50.61
Catherine Teichert
You're here.
14:50.66
loriejones7
What scared you the most when you started out on your career and and does it still scare you or did you you find a way to make it maybe less of a boogie man.
15:03.99
Catherine Teichert
Yeah, you know I think for me again I'm kind of you know a planner and I like to know things I think so for me, it was just kind of the unknown not knowing exactly you know how a job was going to progress or you know where my career path was leading me I didn't have something. You know as a child I was going to say you know my sister again wanted to be a surgeon like my dad and so she had that pathway very clear for her and I never really found that until I was older and tried some things out and so that unknown for me was it didn't make me very comfortable but now I I just embrace it. I Just I just learned to let go a lot more than I did.
15:44.38
loriejones7
Are there any specific things that you do to let go because I would love to hear them.
15:50.83
Catherine Teichert
Oh well I I am a big exercise person. So I go running a lot any kind of exercise really helps me destress. Um I'd like to read I Love to travel and I just love to have just downtime with my family. So just.
15:56.65
loriejones7
Um, we.
16:10.19
Catherine Teichert
Really critical I think to me to make time to do those things. Yeah and really take care of yourself.
16:17.15
loriejones7
Yeah, yeah, that makes sense so you take care of yourself so that you can put the energy and effort into um you know, reminding yourself. It's not the worst most scary situation in the world right.
16:30.35
Catherine Teichert
Right? right.
16:34.95
loriejones7
What about you work in finance and in financial services. Did you face any unique challenges because ah because you were a female. There's not a lot of us in this industry.
16:47.91
Catherine Teichert
I agree I think we all do um I started the industry. Oh gosh over twenty years ago and I think we've made some progress but I think it's inevitable and I think it's just the nature of financial services. It just is primarily male dominated. It is just a fact. And it's not as though there aren't very very successful women in financial services there absolutely are and I think that respect is there. But I think um, it is it is ah it is a difficult field to enter as a woman. Um, but I feel like. You know you doing this podcast and informing women I just love it. I love that you're doing it.
17:23.67
loriejones7
Oh thank you was There is there anything um specific You can think of that you're like oh that I I that would have been different if I were not a female.
17:39.70
Catherine Teichert
Um, you know I think that a lot of roles in financial services end up being you know human resources are for women or compliances for women or marketing is for women. So I think that might have pushed me a little towards.
17:47.91
loriejones7
Okay.
17:53.94
Catherine Teichert
The compliance area instead of being you know going to that cfa and maybe even being a financial advisor. Um, so maybe not nothing overt but just maybe that tendency that that's ah, a natural path that you kind of get um, guided towards as a woman in finance.
18:10.44
loriejones7
Yeah, girls go this way and guys go this way is there? Um, is there anything you can think of and this is just because I'm interested that would have maybe opened up both paths to your eyes like is there.
18:12.67
Catherine Teichert
Yeah.
18:26.20
loriejones7
Is there anything that you can think of that would have helped you.
18:30.46
Catherine Teichert
Yeah, you know I think if there had been when I was starting out if there had been a woman in 1 of those other departments that I could have mentored me I think that would have shifted my path and so I think that's.
18:46.21
loriejones7
Yeah, ah I like that I.
18:49.82
Catherine Teichert
Really important just that that that ability to have someone you can mentor with or someone that you can um and it's nice to have a woman do it I mean my first real job out of college with the medical device firm. He was an amazing mentor which was fabulous. Very very small firm. But I think having in financial services having the ability to have a woman as a mentor I think is really important.
19:16.38
loriejones7
So what did your um to get off topic just a minute but what did your mentor Do that was so amazing. So I can do those same things for my people.
19:26.75
Catherine Teichert
Yeah, you know he? um he was brilliant. He ah was an inventor and had many patents and had these medical devices that were amazing and he just was so open with everything with me. Nothing was a secret. It was he was teaching me everything he knew about the business. Nothing was you know this is this is beneath you me to be spending time with you I want you to know everything about this business I mean from the books to the patents to the the facilities that we worked with to. Every little thing he just was so open and sharing and he just he was encouraging. Um, because I was young. You know I was 21 I was just barely out of college. You know, not knowing what I wanted to do and he just was encouraging and just really open. Um, to everything he was open to my questions he would sit and answer questions for an hour if I had them right? just trying to learn because he was so passionate about what he did and he wanted to help me learn it and so I think those were the the big things that he did that really encouraged me and he he encouraged me to go pursue my master's degree.
20:19.94
loriejones7
Listen.
20:38.29
loriejones7
Um, yeah I love that I Love that example, what a nice example to have so early on in your career and I had a.
20:38.46
Catherine Teichert
I mean he just was selfless in all that he did for me.
20:46.35
Catherine Teichert
Very lucky. Yes.
20:50.91
loriejones7
Ah, wonderful woman Christie when I started in financial services on the you know on the operations the paperwork piece and I know what you're saying because she used to answer. Questions for me all the time and the best part about Christy is that she would answer the same question over and over and over again until I got it through my thickpad. What about what looking back on all that you've done and all that you've accomplished and where you've come.
21:07.10
Catherine Teichert
I Think yeah, yes.
21:20.32
loriejones7
What are you most proud of Katherine.
21:24.53
Catherine Teichert
Oh gosh. Um I think from a personal level I think being a mom is just such I'm so proud of that and I love being a mom and then professionally um I think learning to have a really healthy.
21:30.31
loriejones7
Um, yeah.
21:42.43
Catherine Teichert
Work Life balance. Um for a lot of years I worked many many many hours and I did not have that work life balance and I just I Really I struggled sometimes with stress I struggled with um you know some health issues I got shingles at a very young age and then I've had them 4 or 5 times and so. Really just tried to tell myself again kind of let it go and really make sure that I'm I've got that healthy work life balance because ultimately you know if if you're not healthy. You're you're going to be unhappy and it just it's It's not good.
22:15.53
loriejones7
Yeah I I agree with you I am not as far down that path as you are I'm still struggling with work life balance and any hints you can give me on that other than running I I haven't run for a while.
22:28.40
Catherine Teichert
Um, yeah, yeah. Oh I mean anything that just calms you I read books I mean you're big reader. So hopefully reading helps you kind of decompress a little bit kind of the great thing about reading is that it lets you escape kind of I do I escape into that story or I escape into that book or that character. And so it's that's also one one thing that I I love I love also listening to music so that's something that if I just I don't really care to watch a lot of Tv so if something's on in the house. It's music and so I'd love to do that. It's ah it's relaxing to me as ah.
23:05.59
loriejones7
So did you have to come to that realization that you needed to find that balance yourself or did someone else help you help you get there a coach or a mentor or something like that or or how did you decide? hey this is a lot I need to I need to figure this out.
23:22.15
Catherine Teichert
Well I think it just came down to I was looking around at friends and colleagues and they weren't doing what I was doing. They weren't putting in all those hours and it got me thinking. Maybe it doesn't have to maybe it doesn't have to be like this like I don't need to put in. 80 hours every week. That's just not sustainable I mean I was tired all the time I was you know the health issues were not improving and so I think I just made that selfization. This is this is not how I can continue to to live. It's just not sustainable.
23:59.16
loriejones7
So ah, okay so you can tell I'm very interested in this. But so how did you go from 80 hours a week I'm always panicked I'm like but if I stop working then who's going to do it so how did you adjust.
24:10.29
Catherine Teichert
I know I know very slowly and that that is part of what I I came to the conclusion that the work will always be there and so I learned really to prioritize what absolutely had to be done. Over things that were on my list because I can tell you there has probably not been one day in 20 years where I got everything done on my list and I just I just learned to accept it I just learned to say this is what's gonna happen. Yes I'm going to make my list but I'm going to prioritize and I'm going to learn what really has to be done.
24:35.83
loriejones7
I said.
24:48.12
Catherine Teichert
And I'm going to do those things first and then if I have time for the other things I'm going to get to those so and I just I really was really conscious with myself on your expectation that you're going to get everything done all the time is completely unrealistic.
25:06.42
loriejones7
I've heard people say too that they're they're like gotten better at saying no like not putting things on that list was that part of your process too.
25:09.65
Catherine Teichert
And time. Yes, absolutely was so if I got to something and thought oh that'd be a nice to get done I wouldn't even put it on the list that day I also am crazy about sticky notes which is not great but I would just put that one on a sticky note for later. So.
25:33.30
loriejones7
That actually is a really good idea like an idea of having just a like for later list like when I I just need something that I haven't been working on for a while I've got like ah a you know my list of someday I will do that sort of thing.
25:45.23
Catherine Teichert
And those could be my distraction tasks too like if I got into something really heavy that I was doing that I was really having to pay attention and I needed a break and I could go do filing or something that was just kind of mindless. Then I could just get away from that really intense task that I was doing by doing something just kind of administrative or something that I mean if I filed it in this folder versus this folder I'd be disappointed I'd go back and find it but it wasn't going to be something where if I'm making you know. Ah, a regulatory filing right? I need to be paying very good attention to it because it needs to be 100 % accurate well I'm going to pay more attention to that. But I did need those those other tasks that were just maybe not as as critical.
26:31.28
loriejones7
Yeah I Yeah I think that's what I use a salesforce for I I program Salesforce on the back end and that's like my fun thing So that's that's how crazy I am so um.
26:45.41
Catherine Teichert
Yeah, but I Also think yeah learning to say no is really Important. So if you have um, someone who's always pushing tasks onto you I think it is important to have those boundaries and say look I'm I'm ah I'm over capacity right Now. Um, and I I can't take that on for you right now.
26:58.13
loriejones7
I think I need to find a book that tells me how to how to do that. But I'm always like yeah that sounds great and it always does sound great to me.
27:05.83
Catherine Teichert
This yeah.
27:13.28
loriejones7
Ah so any advice for a young lady who is just starting down on this path if you could meet someone at the beginning of the career that you've had you know so many years kind of perfecting so that she could be successful like you. What would you? What would you guide her to do.
27:31.86
Catherine Teichert
I think ah, most importantly is keep investing in yourself I think that's really important. Um continue you know gaining knowledge learning is important I love to learn learning is so important you'll never know it all so continue to do that. Take care yourself spend time doing the things that you love the the job. The position, the occupation. It will come with time but I think critically um, take time to do the things you love take care of yourself again. I exercise every day. Um, and then make sure you can. Be independent I think is really important too and that ah lucky enough to um to be successful in my career and that if it came to a point where I was in a position where again I didn't want to stay I stayed another two years in my other position because I was. Worried about making a transition worried about what would be what that job would be there I think having financial security is really important so being aware of of your your finances and being smart on what you're spending money on is really important and then again I think just to build independence. Um. Travel when you can, especially internationally I love to travel I think I find it so fascinating to experience new cultures and I think that it just really runs your horizon and gives you a different perspective and so when I come back from traveling. Um I'm usually so reengaged in my work and reengaged in.
29:02.48
Catherine Teichert
In what I'm doing and so I think it's nice to have that get away I think take vacation don't work all the time Laurie take vacation.
29:08.50
loriejones7
Yeah I know I Ah my my team is doing actually an amazing job. Ah, last time I went off. Um I went out of the office they're like okay laie you're not you absolutely cannot check the group chat while you're on Vacation. It's not allowed and and I. I did pretty good I did check it once and got in trouble. But yeah yeah, I Love that I Love that idea of of just taking that time to rejuvenate and to you're right I actually have been you know I'm ah like I said I read a lot and I've been reading a lot of books where.
29:28.42
Catherine Teichert
So that's good. That's good.
29:46.10
loriejones7
You know Steve jobs like his vacations were going out and and then he had these ideas and he he would always come up with great ideas. Well you're well your brain is thinking in a different way or you're not thinking about work. You're able to notice patterns or different things that.
29:51.41
Catherine Teichert
The term.
30:04.38
loriejones7
Could be helpful.
30:04.68
Catherine Teichert
Absolutely and I think you come back from a vacation and even if it's not international even if it's just to a place in the United States where you've never been it just it just shifts my perspective a little bit and I can I can completely understand. Steve Jobs and that when you're not in a place where you're so comfortable or that you get complacent and it's just a day- to- day thing and nothing changes your mind kind of gets maybe a little stagnant right? You're not your create to build your creativity. Maybe you need to step outside that comfort zone.
30:37.69
loriejones7
Um I talked to someone once I can't remember who it was but um, he said he took like a half an hour hour left the office went somewhere I don't know was fishing hole or something like that and just was still and. Thought a little bit about life in general and and it always that time that rejuvenation time was so critical for his his progression.
31:03.40
Catherine Teichert
The here.
31:05.56
loriejones7
Well thank you so much Catherine for your time with us today and for answering the questions and giving me a little bit of insight and I'm going to practice really really hard on that work life balance. Hopefully I'll I'll make it one day.
31:15.13
Catherine Teichert
But. Yeah, it's It's a little bit easier for me to we've got. We've got a lot of animals around us. So I Always they make me feel guilt too. I'm not taking the dogs out or out with the horses or you know think so so that helps me too. It's encouraging because I have guilt right.
31:35.45
loriejones7
Yeah, yeah, there we go I need it. My husband will love that one and we need to get a dog so that I feel guilty for not like there. We go there. We go. Um, if we have.
31:38.70
Catherine Teichert
There you go then you can go up take your dog for a walk and then you'll have some time with.
31:48.85
loriejones7
Young ladies who are listening to this that want to learn more about you where did they go.
31:53.36
Catherine Teichert
Yeah, they can find me on Linkedin or they can find me on the integrated compliance advisors website as well.
32:00.26
loriejones7
Well thank you, Thank you? Thank you I appreciate your time and you're taking this this time out of your busy schedule and busy day to to help us out.
32:09.96
Catherine Teichert
Oh it's been a pleasure. Thank you so much I'm honored that you invited me to be on your podcast.
32:14.21
loriejones7
Thanks.